Swim smooth ss is in my opinion, more modern, more for the swimmer who really wants to improve and definitely for swim coaches and athletes who wants to compete in swimrun, swimming and triathlons. Using my video as an example, we categorised me as a smooth by their swim types. The best selling swimming book in the world and for good reason. All swim smooth coaches are trained in advanced video analysis and stroke correction. The national headquarters for the american swimming coaches association is located in fort lauderdale, florida. He then further developed his own coaching and swimming before completing his swim smooth certified coaches training with 3 unforgettable weeks in perth wa in february 2016, gaining fullycertified status in august that year. Adam is the brains behind mr smooth, most of what you see of swim smooths websites and the forthcoming swim smooth app. Paul newsome coaches thousands of triathletes and open water swimmers every year through his company swim smooth with its local squad in perth, through international courses and clinics, and as a coach education consultant for british triathlon. Contains all our knowledge in more detail than is possible in a dvd format. A sophisticated virtual coach to help you discover, understand and most importantly apply all of our awardwinning coaching, wherever you are. Introducing five swim smooth coaches permanently in the.
Perfect explanation of technique and training logic. Swim smooth clinics are world famous and deliver an exceptional coaching experience plus all the information and tools to help you swim faster and more efficiently, with less effort. Squad training for distance swimmers and triathletes containing the perfect mix of fitness training and technique work key race skills for open water competence and confidence. Introducing five swim smooth coaches permanently in the uk. Swim smooth coaching methodology are used by coaches of the international triathlon union itu, british triathlon, and the amateur swimming association uk. Open water swim sessions with safety craft support. There is simply no rival to a swim smooth video analysis session, book yours online, click on the image for more information. The complete coaching system for swimmers and triathletes written by head coach paul newsome and adam young. Training with elite swimming instructors is the key to success in the pool. The complete coaching system for swimmers and triathletes 1st edition by newsome, paul, young, adam isbn. The book gives practical tips on improvement, discuss science, they have created a archetype system of 6 personas, where you easily can find. Coaches primary job, obviously, is to get their charges to swim fast.
Julian nagi coaching julian nagi swim smooth coach. Swimming lessons from a private instructor coachup. Tri show london book a session with a swim smooth coach. Great prices and low cost shipping on swimming equipment. Everyday low prices and free delivery on eligible orders. Swim smooth the complete coaching system for swimmers.
Swimming coach finder find a swimming coach in your area. If youre looking to train a bit smarter and improve your race results you might suit a medium to long term training plan. The shows hosts, adam young and paul newsome, will have. This passion was recognised by world renowned swim coach and founder of swim smooth paul newsome. Programs and services are provided to asca members through the national headquarters. I was invited to train to become one of only a handful of certified swim smooth coaches. I get the impression there is all sorts of technique advice out there, having gone from novice to where i am now, i would say stick to one learning system the swim smooth approach works, and there is enough opportunity to learn the principles coaching system, website and this book.
Welcome to swim smooth, where amazing things happen. Each coach has been hand picked by us, highly trained for over 12 months including special intensive training with us in perth, australia and are now ready and waiting to give you the very highest quality of swim coaching available in the world. Richard, sarah, paddy and emma run the weekly squads, with all programmes designed to meet the swimmers needs. Swim training structure the swim smooth way with paul. Swim smooth the complete coaching system for swimmers and. We offer a range of coaching services aimed at improving your swim, bike and run. One of the most useful books ive ever bought, let alone one for sport or leisure. Swim news, swimming videos, college swimming and olympic swimming coverage, everything for the swimmer and the swim fan. Just like a swim smooth clinic there were a range of abilities amongst the coaches so we saw a variety of stroke flaws and consider how best they can be addressed.
If you have enjoyed browsing and using the tips on this website, you will really love swim smooths book. One of the benefits of swimming is the endless variety of ways that you can train in the water. Coaching development attending the swim smooth coaches. Our dvd for novice swimmers wanting to learn the freestyle stroke from scratch. Dear swimmer, im very proud to say that today swim smooth is the leading swimming company in the world thanks to our unerring focus on developing great coaching methods, our unique and innovative tools such as the swim smooth guru, and a truly individual approach to coaching swimmers this is why british triathlon and the international triathlon union the worldwide governing body for.
Team time we have been appointed as a swimming consultant for team time, an elite triathlon team that trains athletes to compete at international arena. Pam is a fulltime ti level 3 swim coach and enjoys teaching a wide variety of swimmers, from club swimmers, triathletes, open water, leisure, phobic adults and children. Just like our clinics, these guys are going to be extremely popular so please dont delay in booking your consultation with them or enquiring. To verify that your coach has completed a ti coach certification course and remains in good standing, click here. I love the podcasts, i listen to them driving as they are lengthy but i like the fact that they are conversational and go into depth. Discover delightful childrens books with prime book box, a subscription that. The complete coaching system for swimmers and triathletes. Or for the ultimate strokeimprovement experience, book a 1 to 1 with one of the swim smooth coaches. Full swim smooth video analysis of ironman triathlete lizzie sub one hour in kona new for 2019. Coached by a british triathlon l2 l3 or swim smooth certified coach. Swim smooth certified coach 121 video analysis and stroke correction as one of the few certified swim smooth coaches in the uk, fiona ford is fully trained in advanced video analysis and stroke. Anyway, the book swim smooth and web site with the downloaded mrsmooth app is my top choice for a relearntoswimfreestyle book for amateurs who have no coach.
The book as part of a system of coaching see swimsmooth. He started his swim smooth journey in 2012, taking the 3day coaches education course at cardiff international pool. Our staff on site throughout your stay should you need. Connect with swimming coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence. Certified as a swim smooth coach in 2012, she now has the job as coach developer and mentor for swim smooth this means designing and delivering the coach ed programme and supporting all the international coaches that have been picked to go through the certification process in perth, australia. A former age group triathlete and swimmer, head coach adam young became a partner in swim smooth in 2008 and heads up swim smooths coaching in the uk. These are completely bespoke to your unique current fitness level, race distances and time constraints. Screening process the swim smooth dvd aims to take you through the. In the show we aim to bring our highly popular blog. Do3 coaching truly passionate triathlon and swim coaching. If you are ever in perth, western australia, come and say hi and swim with one of our squads its always a good idea to send us an email first to let us know youre coming. The book is split into the three keys of good swimming. Learn the basics of the stroke and how to overcome fear of the water with our.
The swim smooth system involves roughly grouping swimmers into different swim types, each with their own unique set of challenges and strengths which can be trained. So after the session, i tried to follow up with the dvd and the book, which. Each coach must meet a very high standard of expertise in video analysis and stroke correction, squad coaching and open water swim coaching. Here are 40 swimming workouts for sprinters, distance swimmers, butterfliers, imers, and everyone in between courtesy of some of the top programs, swimmers and coaches in the world. Today we are very excited to announce the new ss certified coach programme with five newly qualified swim smooth coaches permanently coaching in the uk. Pool development swim squad 2020 active blu swimming. Services include triathlon coaching both online and 121, swim analysis and stroke correction, swim squads, triathlon.
The single most useful session to progress your swimming technique, speed and efficiency. Working with triathlon europes team of coaches overseen by fiona as a certified swim smooth coach ensures you receive the very best swim coaching available anywhere in europe, featuring. As one of the few certified swim smooth coaches in the uk, fiona ford is fully trained in advanced video analysis and stroke correction for. Your swim workout can be a twohour distance odyssey of intervals. The complete coaching system for swimmers and triathletes adam. Emma brunning active blu swimming cumbria swimming. Keep butterfly long and smooth, build tempo in backstroke with arms, focus on breaststrokes efficiency it is the key stroke, and drive home with the legs on. But they can also make the difference between a swimmer looking back on a career with fondness, or with regret. Pam has taught swimming since 2010 alongside her other passion for coaching martial arts for 26 years. Adam young is one of just six handpicked and highly trained swim smooth coaches in the uk. I have to admit i am a loyal swim smooth fan having first been a client on a 1 day swimmers course in 2009 and have also since become a swimming teacher and attended the 3 day coaches course.